Our Services
At Swell Wellness, we believe true well-being is about nurturing every part of who you are. Our services are designed to support your mind, body, and spirit through holistic, personalized care.
From nutrition coaching and self-care planning to stress recovery, movement practices, and mindset support, we help you build daily habits that create lasting health and balance. Whether you’re just starting your wellness journey or deepening your practice, we’re here to guide you with compassion, expertise, and encouragement every step of the way.
Fitness coaching
FREE CONSULTATIONS
At Swell Wellness, our fitness coaching focuses on building strength, energy, and consistency not perfection. Whether you’re just getting started, getting back on track, or trying to level up, we create routines that feel good and help you reach your fitness goals.
We help you move with purpose, clarity, and stay motivated without burning out. This isn’t a quick fix it’s a consistent sustainable path to your best self.
Financial WELLNESS
FREE CONSULTATIONS
At Swell Wellness, we simplify the numbers and help you build a financial life that supports your goals, not drains your energy.
Whether you’re trying plan for a thriving retirement, create a budget that actually works, build credit or start building wealth, we guide you step-by-step. We meet you where you are, and walk with you toward financial freedom.
SELF CARE WELLNESS
FREE CONSULTATIONS
At Swell Wellness, we build habits that fuel your mind, body, and life.
This includes nutrition coaching, self-care planning, stress recovery tools, and lifestyle structure designed to build daily habits that support a stronger mind, body, and life. We help you create a routine that feels good, fits your lifestyle, and sets you up for long-term balance and growth.
Contact us
Interested in working together? Schedule some time to talk and we will be in touch shortly. We can’t wait to hear from you!